A Diary From Noone

She spoke but no one heard, every scream seemed a whisper, and so she took pen to paper...

Tag: #live

No One’s Lounge: Christmas Pilot Trailer

For those of you that suffer from ill physical and/or ill mental health and just cannot get out and about.
For those of you with restrictive anxiety that holds you back from communicating with friends or family.
For those of you with crippling depression that holds you captive in your own home.
On behalf of those that are homeless and on the streets with no security or food to eat.
On behalf of the elderly whom are lonely and seemingly forgotten.
On behalf of children and young people in foster care with no loyal, loving and supportive family.
On behalf of substance abusers that cannot break their cycle of bad habits.
On behalf of the mentally ill whom are institutionalised, suicidal, lonesome and feeling insignificant.
I spare a thought of kindness for you all.
I empathise.
I recognise.
I accept and do not reject you.
This pilot is mostly about Christmas,yet I acknowledge that the above does not only exist at this festive time, in fact things for these people probably escalate at this time! I have been institutionalised at Christmas, unwell at Christmas and my eyes are open to all of it. I acknowledge you.
No One’s Lounge is a chat show for people whom feel like they miss out on going out and being entertained, and miss out on meaningful conversation. From my lounge, directly to yours, I want to discuss the vast spectrum of ill mental health whilst also enjoying live entertainment.
I need a producer, financial support and public acknowledgement. Put all three together and we will have a very good season on our hands 🤞 please watch the pilot, subscribe and look out for the full episode, December 24th 🎅❤🎅

Me Live on The BBC… Please Listen & Share if you also care about Mental Health Awareness…

http://www.bbc.co.uk/programmes/p056ffm2#play

Tonight I spoke about mental health via spoken word; the subject is still considered a taboo and carries a lot of unnecessary stigma. This is my opportunity to initiate a bit of clarity and prove that mental illness is not always something to be scared of.
Everyone has mental health; it is the cognitive part of the brain, therefor absolutely everyone has the potential to acquire ill mental health. One can argue that some people are even born with it, genetics do play a part, as does ones environment or lifestyle. Ill mental health affects one in three people in their lifetime, Therefor it needs to be a subject that is known and understood as general knowledge, not just if it hits you close to home.
As a self-appointed mental health awareness advocate, I go by the name, “No One”! This is not a derogative term but one of inclusion; I represent anyone and everyone, no one in particular.
I feel that I know the Mental Health system very well, I’ve been in it for more than half of my life, especially since my breakdown in 2013, I was then subsequently diagnosed with Borderline Personality Disorder or Emotionally Unstable Personality Disorder, depending on where you are in the world.
I have to deal with severe symptoms like psychosis, hallucinations, depression, mania, numbness, dissociation which can, and do often lead to impulsive self-destructive and suicidal behaviour, on a daily basis, in rapid cycles; it is exhausting, terrifying and isolating. I have been in and out of psychiatric hospitals for years. No one would choose this lifestyle.
Lately the media has been talking a lot about mental health and celebrities have been speaking up and out about their experiences, encouraging all, to communicate their problems with friends, families and peers. Yet this is not always an option for everybody. Religion, ethnicity, culture, sexuality may discourage vulnerable individuals. Not everyone has someone! I agree that it is good to talk, to offload but most of, “Jo Blogs” (which is understandable due to the lack of general mental health education) they often don’t know what to suggest or how to help. Sometimes friends and family get overwhelmed and seemingly turn their backs, emotions, love and fear often results in them not wanting to hear and makes them take a step back. So if able, you turn to the professionals and you still get nothing! Many of the mental health working practitioners that I have encountered, they simply don’t know how to react to confessions as complex as mine own, because they have not personally experienced it or been trained on how to handle it, a generic text book will only get you so far. The NHS mental health system is struggling and literally cannot expand their care to help all that need it.
My website, www.adiaryfromnoone.co.uk has a purpose. Inclusivity! My writing allows others that are unwell to identify and not feel alone, also their connections to understand what they may not be able to articulate or express themselves.
I am organising my second festival to bring families and the community together in a creative environment with mental health at the heart of it. Saturday 22nd July, 12-5pm @ 123-125 Showell Green Lane, B11 4JD Please come along and support the cause. Donations are welcome but this is a free event. The majority of money raised is going to, “Caring Minds Charity” whom distribute donations between The Birmingham And Solihull Mental Health Trust. I specifically want it to go towards training.

Spoken Word & Song, No One Style!

2016 has been as crazy as ever for me, full of uninvited recurrences, showers of rain and glimpses of sunshine. The seemingly never ending tale of No One has been as dramatic 2016 as it has each year since 2013 when I had my breakdown. There has been love, love lost, death, institutionalisation and so much in-between.
Along side my ill health, the parallel opposite has been my forever blossoming interest in spoken word, poetry, creative writing and song. My anxiety doesn’t do me many favours when it comes to sharing my work live but I used to be an actor and I know that hard work and proper graft pays off! Essentially practice gives fuel to your craft and is the ultimate aid and tool to use and exhaust in order to aspire to perfection. As my confidence wavers and allies change, my health deteriorates and generates, it is hard to apply discipline. I am definitely on a journey though, my ultimate vision is unclear but the link below gives you a sample of what I got up to creatively in 2016. Please check it out, have no expectations and just take it for what it is.
Many Thanks and may 2017 be a good year for all of my readers, your friends, lovers and family. xx Love From, No One

Hope

Without hope what are we?
Without hope we are nothing.
Without hope, leaves us only with darkness.
Without hope, why bother at all.
Hope allows us to dream and achieve.
Hope allows us to live another day.
Hope helps clean the cobwebs away.
Hope is something that we have to learn.
Hope inspires us.
Hope allows us to turn nothing into greatness.
Hope can prove to be disappointing.
Hope can be misguiding.
Hope can be forgotten, but cannot get lost.
Hope is always there for you.
Hope is pure and true.
Hope.
Be hopeful.

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