World Mental Health Day…

Does world mental health day mean we celebrate diversity and make it known that it is something to be embraced and accepted? Is it to acknowledge that mental health is a legitimate condition? Is it to remember all the people that we have lost to suicide? Is it to prevent hate crime caused by misunderstanding. Is it about breaking the stigma and taboo’s that go along with mental health. Is it to educate the ignorant? Is it to humble those that suffer in silence?
I sincerely hope that it is about all of the above. You know that I (No One) dedicate my life to raising awareness for mental health. I have depression. I have anxiety. I have BPD with symptoms of psychosis. I am not ashamed. All that I write is real. Take from it what you will and please share with anyone who you think may benefit from my blogs and poetry.

Peace And Love,

No One xx

You Are Not Alone…

You are not alone when the darkness inside you outshines the good.

You are not alone when the words in your vocabulary fail to explain how you really feel.

You are not alone when you are stood in an empty room.

You are not alone when you feel judged, inadequate, patronised and criticised.

You are not alone when the difficulties in your life outweigh the good.

You are not alone!