A healthy body may ignite a healthy mind, perhaps healthier mind is more realistic, but a healthy body will most definitely make me less self conscious, lighter on my feet to suit my petite hight and quite possibly enable me to feel hott again!
Of cause with my mental health, sometimes I am bed bound. I become physically and emotionally redundant and no fighting spirit can set me free but I have lost so much of my inner self these past few years, it would be nice to recognise the reflection staring back at me when I look into the mirror, currently I am repulsed and it makes me feel sick!
So… a round of applause please!? Despite the stress of having to find a new home, family being unwell, my usual manuscript of problems and the bloody snow… I got my ass back to the gym today. I have exercised the last ten days out of eleven and been strict on Calorie intake. I really hope to see a new (perhaps also old) version of me by the end of the year. Its not all about vanity and bucks, it is more about feeling like 100 bucks!