Let history stay in the past, let us learn from today, and share in the future.

Life is hard for many people, usually very hard for people who are different and diverse. It has always been that way, and although there has been some positive change over the thousands and thousands of years since the human race began, ignorance and fear still breeds terror and prejudice! We are judged, marked and labelled from the day we are born. Put into categories from the moment that we take our first breath!
This life is hard and hard for many. Some people are luckier then others, they have a status, are of high class, have security in fortune, access to the best education, looks, love, wealth, brains, opportunities, all in their favour. I loose no sleep for them. I have nightmares about people of colour being abused, wrongfully judged, accused and killed by racists because of their skin tone. Homosexual’s being hung for their sexuality. Transgender’s not fitting into the mainstream categories and therefor being ostracised. Lady’s in Burka’s being feared by western society. Disabled children being bullied for being different. People who have been raped by other’s that believe they are superior. The mentally ill who are stigmatised for being dangerous to others.
This world was clearly built for some but not for others, it is just messed up! Yet we are all stuck on the same planet, if we can’t all get along, perhaps we aren’t trying hard enough. We cannot even manage to agree to disagree or turn a blind eye. This question is for the diverse, “Do we put up and shut up” or “Fight for our rights”?
I choose to exercise my freedom of speech. The world can be a dangerous, cruel and lonely place. I represent black young women. I represent women in general. I represent the black and British. I represent people from and in Britain. I represent people with mental health problems. I represent the people, people who are both emotionally and academically clever enough to realise and accept that being different and being a minority does not necessarily a bad person or criminal make. I believe in individuality. I admire people who know themselves, who are true to themselves.
Life is about more then selfies and reality television. It is and always has been survival of the fittest. If religion soothes you and you do not force it upon another, then fine. If alcohol is your poison and you can manage to consume it in moderation, fine. If you prefer holistic to western medicine, fine. The point is, each to their own. We are not robots. We all get one life and we can waste it or utilise it to the best of our abilities. A lot of people are fortunate enough to create their own paths. Of cause nature and nurture play their parts and chance might limit you, but as we have our own bodies, our own hearts, our own brains, I wish we could all make, “The right” and “fair” decisions, but history repeats itself time and time again. We keep making the same mistakes and as a mass population, learn absolutely nothing along the way.
People may think me selfish, wittering on about depression when there are wars going on out there, people dying at the hands of others everyday. Poverty. Rape. Slavery. Abuse. Crime. If someone had a blog about having cancer and dying, and there are people dying everyday, would you think them selfish? If someone made a blog about having a miscarriage, when the world is already crowded and overpopulated, would you find their pain unjust? If someone made a blog about a chocolate addiction, when there are people dying of starvation, would you think them selfish? If yes, you and I are polar opposites. I don’t think anyone reading this would say yes, I think you get my point, as would many more, only if I could reach them!
You are entitled to your own opinion and as long as you do not enforce that opinion upon others, I believe that is fair. It isn’t that easy though, not when the media or religion or culture brain wash you to keep us all in order, manipulate you to make you feel a certain way and receive information in a certain way.
It is hard to grasp certain information when it is hurtled at you in desensitised bullet points. I blog, vlog, write and share my story because I am experiencing something very real, something dark and uncertain. The realities of mental health are serious, it often leads to self harm, outward harm and suicide. It happens. When tragedies occur, like murder or crime, huge chunks of the story are left out, altered and filtered out to the public with the intention of causing shock, horror and fear. Which spirals into hate crime, riots and segregation. Bad mental health, mental illness, it can lead to the likes of crime, substance abuse, suicide and murder, but it most definitely isn’t all about that! Intervention should be put into place way before that. Only why would people admit to having bad mental health when most of society’s preconceptions and the connotations are all negative? Why confess to feeling something that could ultimately get you locked up, make you loose your job, your home, your family? People are ashamed, people are in hiding and reluctant to seek help out of fear. Other’s may not even recognise their symptoms because most of the information to do with mental health out there tends to focus on events at the end of the line, not from the beginning, the symptoms, the traits to look out for etc. Most of the accessible information is clinical, all from a text book, or a specialist who is qualified enough to know all the right answers, but shows no compassion or empathy regarding the delicate issue because he/she cannot personally relate, therefor researched results often come up negative, which makes people ashamed.
I am keeping it real when I share with you. No secrets spared. This entire website, my Facebook Page, Twitter, YouTube, all come under, “adiaryfromnoone” and it is all personal, no filter, no fabrication. My reasoning is to stop the stigma and taboo’s but also to allow people to realise that no one is exempt from mental illness. It is more common then you think, not always as harrowing as the media may portray and actually quite common and all around us! If we don’t share, evaluate and reevaluate, how will we ever learn? How can we expect change? My voice is small but my message is strong. If you read this blog, please share it with someone, lets get people talking, get people acknowledging and stop running!
Let history stay in the past, but always remember. Let us learn from today, improving on what we knew before. Let us share in the future, in order to grow.

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